Adulthood Entry of Boy-Girl

Sex and Health

Masturbation in Males and Females

Dispelling Myths about Sex

Sexual Fantasy

The First Night

How to Arouse a Woman

Erogenous Female Zones

Vaginal Stimulation for Easy Entry

Tips to Enhance  Males Sex Desire

How to Arouse a Man

Use Your Mouth to Arouse him

Different  Charming Postures

Make Sex Hotter

Sex and Health

It is difficult to tell who created a sort of confusion in respect of loss of health by doing sex. Truly speaking, this is totally a baseless conception, as sex renders  their couples happier, healthier, slim and trim and above all provides a suitable atmosphere for solving many psychic problems. During sex act, many mutual problems are solved, mind is relieved  of tension and worry;  family’s overall health improves, misconceptions about sex inhibitions, taboos are discussed, and a way out is found.

The psychologists are of the view that calories expended during sex act outweigh the calories expended by fast running. Sex is an active exercise because, during course of sexual activity, back, waist, arms and chest attractive stimulated to greater activity and physical output. All the said organs of body get exercised, resulting in weight-shedding.

If sex is performed  with full indulgence and in a cheerful mood and congenial atmosphere to enjoy sex, free  from stress and day to day  worries, functioning of heart and lungs would improve and, as a matter of fact, entire body gets rejuvenated.  The couples, who like to regular sex activity will hardly have any  joint paints.  And if the pain is already present, sex act would certainly improve mobility of joints, thereby improving their functional mobility.  The reason behind this improved joint activity is due to the fact that by doing sex, adrenal glands are activated which acts as a curative and preventive for joint pains.

Sex activity is synonymous with mental  happiness.  One happy sexual union and activity, leads to another successful and happy union.  If there is no serious/ chronic  health problem, both partners would experience  improved vigour and vitality after successive sex acts, as they will never feel tired or exhausted, depressed  or will ever have a feeling of  run-down situation. They will feel  a new wave of renewed energy and a stronger will to perform  not  only their  routine chores but  would be better equipped to deal with all and new problems.

Sex helps  to maintain proper equilibrium  amongst  body, mind and intellect, does not let the mind waver and distract, balances physical and mental activity and improves thought process.

There are certain problems in life  which  cannot be solved  during hustle-bustle of life. During sex the couple enters into sexual  union with a happy and tension free mood,  when there is always a tendency and urge to understand more, to give  more.  This is the only opportune time when a wife can persuade upon  her husband to agree to a certain problem when the husband can also prevail upon his wife to devise ways  and means to solve a riddled situation. There is no overt or covert intention to dominate either  partner, rather there is a accommodative approach.  When the partners agree to solve a problem, even if that be in connection  with their sex, they can always find a proper and lasting solution.

Impact of sex activity has multifold benefits such as.

  • Expansion capacity of lungs enhances, so that fresh air is let in and poisonous air is expelled, thus improving circulation  of blood, resulting in imparting glow, new life and softness to skin.
  • Sex enjoyment enhances mental health and activity.  Since this is an excellent opportunity for interaction, most of inhibitions and misunderstandings can be easily removed.
  • Sex is a rhythmic exercise, where both the  partners have to keep and maintain equal  momentum  or to engross fully in the sex act so that both reach the orgasm at the same  time.  as whole body fully gets exercised, both sweat  out profusely whereby pores of skin get opened,  letting out toxic  elements through the skin.  This also improves  complexion on the whole and renders body lustrous, silky and glazed.
  • Sex activity gives renewed energy  and a new lease of life,  when fatigue goes off, organs get relaxed, mind lands into a jovial and tension  free  mood.  It is the best way to relieve tension and stress.
  • Heat of the body and proximity of bodies help both the partners to ignite passions.
  • For the obese persons sex is a way to shed weight and, thus stay fit.
  • Waist, legs, arms, digestive system, respiratory and  circulatory systems improve  their individual and collective  functioning.
In view of the foregoing revelations  it can be easily concluded that sex activity is a way to physical and mental health, as it increases happiness, takes away  mental or physical fatigues, tones down frayed and agitated tempers, tones up and energizes body organs and their  functions.  You only stand to gain, but never to lose.  You are always a proud winner.  No amount of sex activity can ever cause any weakness.  In fact, it is the easiest  and cost  free way to a happy sexuality.  Sex is a predominant feeling which  must have an outlet, and also without  delay, otherwise only despair and mental agitation is in store  for you.  Never feel obsessed by pseudo unfounded beliefs, rather try to be your own master.  Perform sex act  whenever you are in a physically fit position but never take sex as a burden.  The only condition  is that both partners must be prepared to perform the sex act in a mood of consent,  cheerfulness and unison.  Force, coercion compulsion and dissent  have no place in a happy sexual life.  Respect the feelings of your partner and induce him/her  to join with a happy mind and  accommodative approach.  Your approach should be permissive  and persuasive, and never restrictive or biased.

Self-restraint is not  meant for all persons as it is, applicable to menstruating women and ailing only.  There is no substitute for sex.


Sex During Menses and Pregnancy

Post-Coital Pleasure

Taking initiative in Sex Play

Fear of Sexual  Performance

Food to Enhance  Sexual Potency

Yogic Exercises for Better Sex Life

Homeopathic , Ayurvedic and Acupressure Treatment

The Modern  Techniques and Methods for  Birth Control

Queries for the Married Life

How to Educate About Sex

Important Words of Sex

Proper Atmosphere to Enjoy Sex